Early to bed and early to rise, it’s really not that hard.

Keep reading and set quantitative tasks.

Drink a glass of water before you go to bed and before you wake up.

Before you go to bed, think about what else you haven’t done.

Make daily work plans, set goals and prioritize tasks.

Never put off until tomorrow what you can do today.

Set aside 10 minutes each day for yourself to reflect on what you’ve done today and what you haven’t done well.

Invest in yourself and learn from great people. Make useful friends and be humble.

When you encounter problems, you must face them bravely.

Travel when you have time. It doesn’t have to be too far or expensive, just to be with someone you love.

On weekends, I have time to meet three or five friends and go out for coffee and dinner.